A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

For hundreds of years, night didn't mean a long sleep. Long before electric lights lit up homes and streets, people lived ...

Add Yahoo as a preferred source to see more of our stories on Google. Images via Shutterstock/J. L. Bryson (Images via Shutterstock/J. L. Bryson) We all know that ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

Jodie Foster is sharing part of her lifelong nightly routine. The A Private Life actress, 63, told AARP's Movies for Grownups that she makes a point of deciding what she will wear the following day ...

Cutting back on alcohol can lower chronic disease risk and support your health goals. A new nightly routine can help break the habit of reaching for a drink to relax. Try gentle movement, relaxation ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

We all know that taking care of ourselves should be a top priority, yet most of us can admit we don’t focus on it as much as we should. Social media is full of how-tos and self-care ideas for ...