WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. UP ALL NIGHT: One Direction Dance Party in ...

Saturday night, the Rialto Theatre filled with dozens of self-proclaimed Directioners looking to dance all night to the best songs ever, and enjoy a set of their favorite band's nostalgic hits at the ...