CARBONDALE, Ill (WSIL) — It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and inviting adults across the region to join the ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...