In a world filled with fast food joints on every corner and convenience stores stocked with sugary treats, it's easy to overlook the profound impact that nutrition has on our lives. However, the truth ...
TEMPO.CO, Jakarta - During Ramadan, Muslims are obligated to abstain from food and drink from dawn until dusk for a full month. Despite approximately 13 hours of fasting, at least in Indonesia, this ...
The Punch on MSN
Healthy living tips for the New Year
Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...
Hydration is crucial in Eid-ul-Fitr, as there are changes in eating habits and increased physical activity post Ramadan. Here are tips for optimal water intake Eid-ul-Fitr, the joyous festival marking ...
Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, avoiding high glycemic foods, and more. Cardiologist Dr Alok Chopra often shares ...
In the intricate landscape of personal grooming, hair care represents a complex intersection of biological science, environmental factors, and individual wellness. Understanding the nuanced mechanisms ...
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