If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Discover exercises to alleviate knee pain. Improve mobility and comfort with these simple yet effective routines. Take ...

Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.

Are you active, don't use medications, and dealing with early arthritis. We're looking at methods to help knee pain.

INDIANAPOLIS (WISH) — Osteoarthritis is the most common type of arthritis - affecting about 32.5 million Americans. It ...

Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee osteoarthritis, based on their effectiveness in reducing pain and stiffness, and ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...