The release of an egg, despite being a routine biological process, is a dramatic physical event. By Alisha Haridasani Gupta That mysterious twinge on one side of your lower abdomen that isn’t ...

Ovulation tests might sound like an overly medicalised method of discerning the opportune moment to have sex, if a baby is on your agenda. But, real talk: when it comes to maximising your conception ...

For years, health and fitness experts have encouraged those who menstruate to ‘cycle sync’ their workouts to their menstrual cycle. According to the theory, adjusting your exercise style and intensity ...

Whether you're trying to get pregnant or are actively trying to avoid it, tracking your ovulation is important. Being able to pinpoint the dates of that short window of time when your ovaries release ...

Ovulation can sometimes be associated with bloating, tender breasts, and a slight increase in your basal body temperature. Not everyone experiences these changes, though. Ovulation occurs when ...