Terms like PCOD (polycystic ovary disease) and PCOS (polycystic ovarian syndrome) can make it difficult for women to navigate the nuances of their reproductive health. Cysts on the ovaries are a ...
PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...
Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep. Polycystic Ovary Syndrome (PCOS) isn’t just a ...
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