Kneecap injuries can cause pain, swelling, and instability that need medical evaluation. Some injuries can happen due to overuse of the knee over time. Treatment usually involves rest, ice, and ...
When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...
All You Need to Know About Kneecap Problems and Treatments: By Anjali Srivastava The knee is the largest and one of the most hard-working joints in the body. Protected by the patella, or kneecap, it ...