The device, which pairs with your phone via an app, is designed to help people reclaim their attention from smartphones, ...

Staying off your phone often requires a Herculean effort. You might have to hide it, stuff it in the bottom of your bag, or charge it in another room to get five minutes of screen-free peace. And yet, ...

Apple quietly built a system-wide sleep timer into the iPhone years ago, and it works perfectly with Netflix even though the ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

From photo timers to music identifiers, here are a few new iPhone and Android tools to make your life easier. By J. D. Biersdorfer J. D. Biersdorfer writes the monthly Tech Tip column and spends a lot ...

These days, iPhones can do a lot. And we mean a lot. From photography and navigation to gaming and AI, it’s enough to make you forget they can also, you know, make phone calls and send text messages.