Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

New research shows physically active people have higher pain tolerance compared to those who are sedentary. The researchers found that people who are more physically active don’t experience as much ...

Compared with urban centers, rural, remote, and northern communities face substantial health inequities and increased rates of noncommunicable disease fuelled, in part, by decreased participation in ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

The findings build on existing research that links physical activity with cognitive health, but what sets this study apart is its focus on the duration and consistency of activity over time. Promoting ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

In addition to the long-term benefits of regular physical activity such as weight management and reduced health risks, physical activity produces immediate benefits to one’s brain health. Adults can ...