MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

*Los Angeles – Veteran entertainment industry publicist, Makeda Smith, made international headlines last year – not for her acumen as a press agent with her agency, Jazzmyne Public Relations, but for ...

At 76 years old, Ms. Fran is finding her rhythm and her confidence on the pole. In a recent video posted by Moxie Movez, a movement and wellness company focused on older adults, Ms. Fran proudly ...