Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

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During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...

Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

What Does Stringy Poop Mean? The shape and texture of your poop can give you important clues about what’s happening inside your digestive system. Normal, healthy poop is usually medium to light brown, ...