The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start to ...

Azzi Fudd is fairly adamant about sticking to her routine on game days. The UConn Huskies sharpshooter shared her go-to pregame meal, exercises, and more with Insider. She also said that she always ...