Obesity is rising across the world, and more people are looking for simple, effective ways to lose weight without strict diets. Two methods that often come up in conversations are Intermittent Fasting ...

Obesity, a complex medical condition characterized by excessive body fat accumulation, is more than just a cosmetic concern; it's a serious health issue that increases the risk of numerous diseases ...

Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate.