It was serendipitous, the way I learned about the Pose Method of running. I’d never heard of Dr. Nicholas Romanoff, who’d been espousing a way to run faster, more efficiently and more injury-free for ...
"Contrary to what some people believe, running shouldn't be painful," said Capt. Charles Blake, the 434th Field Artillery Brigade surgeon. "If it is, you're doing something wrong." Blake, who is also ...
The 43rd Adjutant General Battalion's Fitness Training Unit hosted a Pose Method Specialist Certification Course Oct. 26 and 27, taught by the U.S. Army Center for Initial Military Training in an ...
NEW YORK (Reuters) - Humans may be born to run but fitness experts differ on exactly how to embark on what has been called the most natural cardiovascular workout. Some chase one ideal form, others ...
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