Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

In a society bombarded with unrealistic beauty standards, embracing and loving our bodies becomes an empowering journey towards holistic well-being. True wellness encompasses physical, mental and ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...