In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...
Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...
"This haircut felt affirming to the woman I now was. To the person I had become." ...
Experts highlight key risk factors for traumatic stress after childbirth and outline practical steps that clinicians can take ...
The official medical term for postpartum hair loss is telogen effluvium, which is when more hair than usual is shed from your ...
Leaders of the D.S.M., the world’s most influential psychiatric manual, have been split for more than five years over whether ...
After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, affecting mental health, healing, and families.
Martinez isn't alone. According to the National Institute of Mental Health, at least one in seven mothers experiences ...
In finding the ideal postpartum belly wrap, one way to get it right is to choose a product that is both supportive and ...
WellTheory, a virtual care platform for autoimmune patients, is launching a program for postpartum women. The Postpartum Program was driven by customer demand, executives said, and is designed to ...