Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Potassium is one of those essential nutrients your body craves, yet most people don't get enough of it. Why does it matter? This powerhouse electrolyte helps regulate hydration, supports muscle ...

To the upper right we have very pure potassium chlorate, so much so that it bursts into flames when mixed with sugar and catalyzed with some sulfuric acid. [Mr. Home Scientist] produced the KClO3 ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

A potassium urine test checks the level of potassium in your body. Potassium is an important element in cell metabolism, and it’s important in maintaining the balance of fluids and electrolytes in ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease impairs this function. High potassium is common in chronic kidney disease. It ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

An “overwhelming majority” of ABA member companies do not use potassium bromate, a dough strengthener, in their baked foods, ...