Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

When it comes to cancer prevention, lifestyle habits make an enormous difference, and exercise is a major part of that, according to a new study in the journal Medicine & Science in Sports & Exercise.

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

Please provide your email address to receive an email when new articles are posted on . The USPSTF recommends exercise and multifactorial interventions such as education and nutrition therapy to ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

The Register-Guard is making this daily update related to the coronavirus free to read. To support important local journalism like this, please consider becoming a digital subscriber. It might ...

In a study of 111,000 people, those who did the highest variety of exercises had a 19% lower risk of premature death. Here's ...

When most runners think about the essential strength training exercises to prevent running injuries and make you a stronger runner, the first thing that comes to mind is squats, lunges, or other ...

FORT HUACHUCA, Ariz. – The installation took another significant step to enhance its suicide prevention and response measures during a tabletop exercise held Sept. 27 to review suicide response action ...