"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

Gut health is trending, and as such, someone, somewhere has probably recommended that you take a probiotic. There are hundreds of different types from powders to pills and liquids. However, it can be ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

As many as 13% of people say that bloating is a problem. Probiotics may help by restoring the balance of good gut bacteria and aiding in digestion. They may also ease constipation and manage food ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...