Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

A study published in Nutrition Reviews in November 2025 found evidence linking oral probiotics and synbiotics to improvements in atopic dermatitis (AD) symptoms. However, research for other skin ...

Your gut influences more functions than most people realize, including hormone balance, metabolism, digestive health and even helping keep skin clear. For a healthy gut, many people turn to probiotic ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Forget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding your existing microbes with fiber-rich foods like onions, ...