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The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...
SEVEN NEWS. WELL, YOU MAY BE WORKING TO STICK TO YOUR 2025 GOALS RIGHT NOW, AND MAYBE ONE OF THEM IS EATING A HEALTHIER DIET. DOCTOR RAMOS SAYS CUTTING DOWN ON ULTRA PROCESSED FOODS IS A GOOD PLACE TO ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
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