More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
Health and Me on MSN
Ultra-processed foods may add 330 extra calories a day, study finds
Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
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