The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt procrastination in real time, forcing decisions, reshaping routines, and ...

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less.

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...

Whether it is putting off doing the laundry, paying your bills, or getting your shopping done, we all procrastinate. As students, the urge to procrastinate is even stronger when you’re surrounded by ...

Catherine Houlihan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...