Progesterone is a female sex hormone that plays a vital role in the menstrual cycle, ovulation, fertility, and pregnancy. While there isn't a single remedy that can increase progesterone naturally, ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Perimenopause is having a moment. Beyond traditional menopause treatments, there’s increasingly a bevy of over-the-counter pills and creams designed to appeal to people who haven’t hit menopause yet.

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...