Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Children exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years. This was done ...

Genetics, audio processing and environment can all impact how our brains connect sounds to the symbols we use to read ...

All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...