Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.
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We asked 3 dermatologists if red light therapy is actually worth the hype—here’s their honest take

Glow-up or gimmick?

Scouted: Red Light Therapy Offers a Slew of Unexpected Health Benefits, From Healing Cold Sores to Reducing Wrinkles

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. From facial ...

I tested 8 red light therapy masks and wands every day for 6 weeks. These 2 devices worked best

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the science behind the masks.

Five Red Light Therapy Mistakes To Avoid In Employee Wellness Programs

For employers thinking of including RLT in their wellness programs, there are a few mistakes and obstacles to be aware of to position this offering for success.

Red light therapy shows promise for protecting football players' brains

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...

Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Kate Hudson Influenced Us to Try Solawave's Red Light Therapy Chest Mask

While 2026 has already ushered in new beauty trends (like the resurgence of 2016 makeup), there are some fads from past years ...

Already-available therapy could protect football players from CTE: ‘Incredibly groundbreaking’

Forget reducing wrinkles and fighting hair loss. A new study suggests a unique form of a treatment already popular in the US ...
Earth.com

Red light therapy may protect brains from repeated head impacts

Red light therapy may reduce brain inflammation linked to repeated head impacts, offering a new approach to brain protection.

Do dogs benefit from red light therapy? Experts have a surprising answer

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?