Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

As federal recommendations shift to include full-fat dairy and beef, leading nutritionists clarify how to balance "real food" ...

Both are flavorful and protein-rich, but ham and prime rib can negatively impact your heart health—each in different ways, ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Amid ongoing debate about red meat’s role in human health, a new risk has emerged. Researchers have shown that a gut-bacterial byproduct of eating red meat and other animal products is linked to the ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...