New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Scientists have discovered that a dose of the shingles vaccine might not just protect against the viral infection, but also ...

As individuals, we can’t do much about microplastics. A lot of it ends up in the oceans, the fish are ingesting it and we’re ...