GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Finding it hard to channel your inner zen when you experience stress? Us too. And that’s a problem, since chronic stress can raise the risk of health problems such as heart disease and high blood ...

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Struggling with sleep from time to time is normal, but one set of simple stretches could help you fall asleep faster - and ...

Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

The 1960s produced timeless music with remarkable stress-reducing qualities. Songs with slower tempos, gentle melodies, ...