New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, ...

Is your favorite tea on the list?

Medically reviewed by Jamie Johnson, RDN Key Takeaways Ginger has long been valued for its anti-inflammatory effects, which ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

For NBA All-Star Kevin Love, it's his job to reduce inflammation in his body. Love said you can forget expensive hacks — simple tweaks help him perform better on the court. He eats beets, takes cold ...

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and improving sleep quality. Learn more.

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with protective anti-inflammatory nutrients. You can prep it in advance for a quick, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...

While there’s no one-size-fits-all approach for managing ulcerative colitis, experts say you may not need to avoid these foods after all.

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