As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

As Amber Lloyd, the founder of Britain’s first relaxation charity—Relaxation for Living (RforL)—reminisced, her husband had suffered a heart attack in 1969 and was told by his doctor to relax. “We ...

This yoga class in Massachusetts brought in goats to add some extra relaxation for the customers. More than 2,000 people tried to buy the 120 tickets on sale for the first class, which sold out in ...

As the lazy days of summer drift away, you may be checking out a few extra books to spend reading poolside or lounging on a hammock. Or maybe you are looking for a way to keep the relaxation with you ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...