If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

More than a year into the pandemic, my coping mechanisms are losing steam. It feels as though my stress levels are only getting higher as my ability to focus diminishes by the day. So when I learned ...