A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

You know the feeling: sharp, shooting pain radiating down the back of your leg. It hurts to sit, it hurts to walk and you’ve just about given up on finding a way to ease the sensation. Sciatica, a ...

When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Leg pain and disability associated with chronic sciatica were significantly relieved by treatment with acupuncture in a randomized clinical trial compared to treatment with sham, or placebo, ...

Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain. Sciatica is a type of nerve pain caused ...

Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

Sciatica surgeries help reduce pressure on the nerve roots in your spine. There are different types of sciatica surgery available, including disk replacement surgery and spinal fusion. Sciatica ...

Actor Abhay Deol recently underwent stem cell therapy and hailed it for using body's own cells to promote healing. He had ...