What to know before scarfing up that seafood skin, or whether you should just take it all off. Caitlin Bensel; Food Stylist: Torie Cox Salmon is an excellent source of protein, potassium, Vitamins B12 ...

If you're on the hunt for a pasta dish that's just right for any occasion, tagliolini with salmon from Northern Italy is a ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

Squeamish about salmon skin? You can ask the person behind the fish counter to remove the skin. (It is customary for the fish to be weighed and priced prior to being skinned.) But all it takes to ...