Feeling anxious? You’re far from alone. During the pandemic, rates of anxiety and depression soared around the globe, resulting in a shortage of mental health care providers and long wait times for ...

A worldwide pandemic is more than enough to induce excess stress. Many people have had to deal with a changing work life and family life, leading to uncertainty. Having a moment of mindfulness with ...

What Is a Normal Respiratory Rate? What Factors Affect Your Respiratory Rate? Health Implications of Abnormal Respiratory Rates When to See a Doctor Tips Respiratory rate is the number of breaths you ...

With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, ...

Medically reviewed by Christopher Lee, MD Walking fast enough to talk but not sing can help lower blood pressure. Swimming ...

Dyspnea, or shortness of breath, that occurs during exertion has several possible causes. The sensation is not typically a cause for concern, but a person should seek medical help in certain cases.