No need to jump through hoops to find out which rhythmic gymnasts made the podium at the 2024 Olympics. Germany’s Darja Varfolomeev won the gold, Bulgaria’s Boryana Kaleyn took home the silver and ...

Work out at home and punch to the beat. Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Pass a Joy-Con controller to an exercise buddy and box to the beat together.

Publisher Nintendo and developer Imagineer have announced Fitness Boxing 2: Rhythm & Exercise for the Nintendo Switch. It will launch in Japan on December 3 and in the west on December 4 for $49.99 / ...

Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...