Shelby Brown (she/her/hers) is an editor for CNET's services team. She covers tips and tricks for apps, operating systems and devices, as well as mobile gaming and Apple Arcade news. Shelby also ...

Clients are always asking me for my secret to make working out not feel like a chore. How do I work out every day with a smile? My answer is simple. Exercise is so much a part of my life that I don’t ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...

How do you start your day? Do you jolt awake at the sound of your alarm blaring? Or do you mindfully ease into the A.M. with a healthy meal, exercise and setting goals for what you plan to accomplish?

Posts from this topic will be added to your daily email digest and your homepage feed. Turn your smart lights on with a motion sensor or shut all your cameras off with a command. Here, we’ll show you ...

Small changes can have a big impact. That’s certainly true of routines. While some people believe that developing a concrete schedule is too difficult, even implementing minor alterations to your ...

Depending on your age, sex, and medical history, you’ve most likely had a screening test at some point during a GP visit — whether it’s a cholesterol test to detect early signs of heart disease, a Pap ...