Jordan's training app is now available for both iOS and Android. DISCLAIMER: The exercises and workouts provided in this ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Kardashian has been candid about how she maintains her fitness, having previously spoken about doing cardio and weightlifting Khloe Kardashian/Instagram Khloé Kardashian is giving fans an inside look ...

Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains ...

Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...