In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...
On race morning, aim for a light breakfast that’s easy to digest, like oatmeal with banana, toast with peanut butter, or a ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
Running's popularity is showing no signs of slowing down. Strava's 2024 trend report revealed a 9% increase in the number of marathons, ultramarathons and century rides logged last year, and Sports ...
ATLANTA — Atlanta, get ready! The 56th running of the AJC Peachtree Road Race is almost here. More than 51,000 runners will take to the streets of Atlanta on Friday, July 4, for the world's largest ...