In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Upasana Kamineni Konidela, the entrepreneur and wife of Ram Charan, shared her unyielding rule in her household that she follows with discipline. Advised by Sadhguru, the 36-year-old believes in ...

Ragi is naturally gluten-free, easy to digest, and high in calcium—making it the go-to grain for growing kids and carb-conscious adults. From roti to cookies, ragi wears many hats. Want your kid to ...

Upasana Kamineni Konidela enforces a strict household rule, inspired by Sadhguru, prioritizing daily ragi consumption for her daughter. She believes in the nutritional benefits of millets, ensuring ...