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Are saturated fats healthy? What to know before you load up on beef and full-fat dairy
Saturated fats are a type of fat that’s typically solid at room temperature. They’re most commonly found in animal products ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...
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