Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

The science is more complicated than the new dietary guidelines would have you believe. Here’s a breakdown.

The fats you consume play vital roles throughout your body, from providing energy and supporting cell structure to enabling hormone production and helping absorb essential nutrients. However, not all ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

They may be back in food fashion, but are they as healthy as proponents say?

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...