Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Would you like to be an expert in physical fitness and well-being? Then you probably already know about the health benefits of exercise. But how about the science behind them? This is your chance to ...

With rising awareness about the importance of physical activity in preventing chronic diseases and improving quality of life, exercise science professionals are in high demand across a wide range of ...

Choose from two tracks: Focus your exercise science degree with a clinical track or an athletic track. Prepare for Professional Certification: Students in the athletic track are prepared to achieve ...

Empower others. Restore physiological health. Promote overall wellness. Manage chronic conditions. Advance preventative care. Michigan Tech's Bachelor of Science in Exercise Science will provide you ...

This program is offered in-person. The Department of Human Performance and Health Education's Bachelor of Science in exercise science program is a scientifically-based curriculum which includes ...

The Exercise Science program mission is to study the scientific basis of how the human body functions across the lifespan in response to physical activity, exercise and sport. Exercise Science ...