December: love it or hate it, it comes around every year and, whether we celebrate Christmas as a religious holy day, a cultural holiday, or not at all, almost everyone gets caught up in the ...

Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

It's hard to stay inspired when you feel stressed or anxious about life. Remaining centered and finding inner peace isn't always a matter of saying a prayer or memorizing a life quote. We all have ...

What is peace actually? A quick glance into the Thesaurus will inform us that peace is a feeling of tranquility, when we are not in any way disturbed or perturbed. Do you agree that you are in fact ...

The thought of sitting silently with a goal to clear your mind of any kind of thoughts is definitely intimidating. In this day and age, everyone is constantly plugged into the internet and peoples ...

In today's fast-paced world, where constant connectivity and pressure are the norms, achieving mental tranquility has become increasingly challenging. While advancements in technology have made life ...