In a book that gives instructions such as "an eye for an eye," and "turn the other cheek," it can be confusing to know what we should do about our negative emotions. Indeed, some Christians might ...

A noteworthy story about anger in the Bible is when Jesus Christ cleanses the temple by flipping over “the tables of the moneychangers” and “the seats of them that sold doves,” in Matthew 21:12-13.

The Good News: When you can act based on your negative emotions, you might make the wrong decisions, so take your time to calm down before doing anything.