Selenium was thought to have a role in cardiovascular disease (CVD) owing to its antioxidant properties; however, evidence from observational studies and randomized controlled trials (RCTs) has been ...
Verywell Health on MSN
21 Selenium-Rich Foods You Should Be Eating
Selenium is a mineral that is essential for fighting infections, thyroid function, hormone metabolism, and cellular health.
Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...
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