New research suggests that everyday lifestyle choices like walking regularly and eating nutrient-dense foods may ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

It's important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Movement of any kind is tied to faster cognitive-processing speed, according to a new study. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A nano-sized medicine boosts the anti-cancer immune response and eradicates tumors in mice. Researchers at Washington University School of Medicine in St. Louis, working with colleagues at ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...