You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Olympic skier Fanny Smith isn't just a decorated ski cross racer; she's also handy when it comes to wacky exercise routines. I don't use the term "wacky" derisively. Sure, what Smith does in the gym ...

It's time to hit the gym—with a new workout! Alpine skier Mikaela Shiffrin recently shared a simple workout that gets her ready to hit the slopes. The athlete was strong as ever and so toned as she ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...