Sleep Connection is an anti-snoring wristband that uses a natural concept to stop a sleeper from snoring. It can be a relief for you and your partner. Check out our review! New York, Dec. 21, 2020 ...

Sleep Connection, a U.S.-based lifestyle and wellness brand, has updated its official website to showcase new information about the Sleep Connection Grounding Pillowcase—a reusable, breathable ...

The relationship between sleep and mental well-being has captivated researchers for decades, but recent findings from British scientists have unveiled an extraordinary connection. Their groundbreaking ...

Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes in sleep medicine. And though “beauty ...

Sleep is something everyone needs but often times neglect. If you are trying to shed some weight, it is stringent that you pay attention to your sleeping habits. Adequate sleep is as important as any ...

Source: Pain makes it harder to sleep. But new research reveals that sleep loss also increases pain symptoms. Anyone who suffers from pain, whether due to an acute injury like a broken ankle or a ...

What’s the connection between sleep and weight loss, or why can less sleep mean more weight? Several possible factors connect sleep to weight loss or weight gain — from poor food choices, changes in ...

Good sleep is most important to stay healthy. If for some reason you are unable to sleep for a day or you get less sleep, then you feel lethargic, tired, and dull on the face throughout the day and it ...

By telling the brain that it is still sunlight, blue light from screens inhibits the release of melatonin. Melatonin secretion is decreased and delayed when prolonged screen time occurs late at night.

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk. Managing conditions like high blood pressure, exercising, and good sleep ...